Skip to main content
Casino

Take a Break from Gambling – Help for Problem Gambling – For the Public

By October 20, 2026No Comments

The Self-Exclusion Program is a resource to assist people who feel it is in their best interest to take an extended break from gambling in casinos. By making these options visible and accessible, the gambling industry can encourage more people to reflect on their behavior and seek help if needed. Despite its challenges, self-exclusion offers numerous benefits for individuals struggling with gambling problems. These issues can impact the effectiveness of self-exclusion programs in both physical and online settings. However, players determined to circumvent self-exclusion can still find ways to gamble, highlighting the limitations of the system. Reinstating access to an online gaming platform after the exclusion period can be more complicated than in physical casinos.

It is particularly effective for those struggling with gambling addiction or those who want to take proactive steps to prevent potential gambling-related problems. Self-exclusion is a critical tool for individuals who wish to control or limit their gambling activities. There are tools to help manage play and take short breaks or self-exclude for a longer-term break from play. If you’re ready to take a break from gambling, tools are available to help.

It must also remove your name and details from any marketing databases it uses. You can read our guides on protecting people on social media. You could consider software which blocks your access to gambling websites.

ONLIWIN Casino Self-Exclusion Options and Safer Gambling

This will include player obligations, liability release and whether or not they’d like to receive check-in calls. Players will also need to review and agree to My PlayBreak terms and conditions. Casino and Charitable Gaming Centres• 3 months • 6 months • 1, 2, 3, 4, 5 years A registration request can https://onlywins-canada.com/ca/ be started through the following ways, depending on what type of gambling you are taking a break from. If you, or someone you know, are ready to register with My PlayBreak, we’re ready to help. During short breaks of 1 day to 3 months from OLG.ca, all communications and lottery subscriptions will be paused.

  • If you have concerns about someone else’s gambling, you can access help for yourself and your loved one.
  • It is particularly effective for those struggling with gambling addiction or those who want to take proactive steps to prevent potential gambling-related problems.
  • This process allows individuals to control their gambling behavior by restricting their access to gambling environments.
  • It must also remove your name and details from any marketing databases it uses.
  • Online platforms usually offer various exclusion durations, including temporary bans ranging from 24 hours to several months or permanent bans.

Cash Strike Hot Stepper OLG Riches

Whatever their unique circumstances may be, people who use a tool like My PlayBreak often feel it’s in their best interest to take a break from gambling. This new tool emphasizes personal choice as a positive way forward. Visit the Responsible Gambling Council and take a quick gambling quiz to check in on your gambling, or learn about how much gambling really costs you over time. Check out iGaming 101 for tips about how the games work, setting time or money limits, or deciding to take a break from gambling. However, the system is not without its limitations, and ongoing efforts are needed to improve enforcement, coordination across jurisdictions, and access to supportive resources. It demonstrates that casinos and online gaming operators recognize the risks of gambling and are willing to support players in managing those risks.

Self-Exclusion in Ontario

The effectiveness of these schemes depends on the thoroughness of data sharing and enforcement across operators. One significant limitation is the self-policing nature of self-exclusion, which relies on the individual’s willingness to adhere to the terms of the agreement. In these cases, players who self-exclude are added to a centralized list that applies to all participating operators, further reducing the risk of access. Once confirmed, the player’s account is locked, and they are prevented from accessing the site. The rise of online gaming has added complexity to self-exclusion efforts due to the accessibility and anonymity of digital platforms.

Only at OLG

The duration of self-exclusion can vary, ranging from six months to a lifetime ban, depending on the individual’s preference and the policies of the casino. Some casinos require individuals to provide identification and complete a counseling session before the exclusion is finalized. In physical casinos, self-exclusion involves a formal process where the individual approaches the casino management or a regulatory authority to request exclusion. PlaySmart centres are your go-to places for facts, tools and advice about gambling. Self-exclusion can be an effective tool to support your commitment to stay away from gambling. It is the responsibility of the gambling business to put procedures in place to prevent this from happening.

If casino gambling is becoming a concern for you, perhaps it is time to take a break.

Some regions have developed multi-operator self-exclusion schemes that cover multiple online gaming providers. Online platforms usually offer various exclusion durations, including temporary bans ranging from 24 hours to several months or permanent bans. Players who wish to self-exclude from an online gaming platform can do so through the website or app. However, online gaming operators have implemented self-exclusion mechanisms similar to those found in physical casinos. Some casinos may require proof of counseling or participation in support programs before allowing reinstatement. At the end of the exclusion period, the individual must request reinstatement if they wish to return to the casino.

Get tips and advice on how to change your gambling behaviour. There’s a treatment centre ready, willing and able to help you. If you have concerns about someone else’s gambling, you can access help for yourself and your loved one.

Successfully achieve and maintain responsible gambling accreditation through the Responsible Gambling Council’s RG Check program. Responsible gambling can prevent or reduce harm. You can opt out of all regulated online gambling in Ontario with BetGuard. IGaming Ontario’s approach to responsible gambling is centered around empowering players to make informed choices about their play. Once the request is made, the patron will meet with a SIGA staff member who has responsibility for self-exclusion enrollments (usually Senior Management or Security). To enroll in the Voluntary Self-Exclusion Program, a patron must make a specific request.

My PlayBreak is a voluntary tool that makes it easier to take a break from gambling. Participate in iGaming Ontario’s BetGuard tool for opting out of regulated gambling. Run problem gambling prevention and responsible gambling campaigns with appropriate balance. IGaming Ontario Operators help protect players from gambling harms by empowering them with information and tools to play safer. Informed choice is about using the knowledge, information, and tools you have to make safer decisions about gambling. Find resources, and organizations you can contact for support.

Limit-setting features can help you manage how much time and money you spend gambling. Self-exclude from all regulated online gambling in Ontario at once — it’s your decision and it’s both simple and secure. Speak to a GameSense Advisor about your gambling habits or to access additional GameSense resources to help keep gambling fun. Research has shown that when self-exclusion is combined with professional support, it can be one of the most effective ways to stop gambling. Self-exclusion provides people who are struggling with their gambling habits an opportunity to step away from gambling and refocus their lives and finances. It can be an important first step in helping to control your gambling.

In some cases, the person might also face legal consequences for violating the agreement. If the self-excluded individual attempts to enter the premises, they may be asked to leave, and any winnings may be forfeited. It is considered an important harm-reduction strategy and is often used in conjunction with other measures such as counseling, financial restrictions, and support groups. Typically, self-exclusion involves signing an agreement that the person will not participate in gambling activities at a particular venue or through an online platform for a specified period. Want to learn more about responsible gambling in other gaming sectors?

What is Responsible Gambling?

We’ve created strict standards that regulated businesses must follow. Visit the CAMH Problem Gambling and Technology Use Treatment Services website to learn more. Problem gambling and technology use treatment services in the Toronto area. When it comes to gambling, learn how to lower your risks.Read the lower-risk gambling guidelines to learn more. Information about gambling, safer play, help for problem gambling, and problem gambling prevention. Service is free, confidential, and accessible around the clock.

  • AESTHETICIAN

    Sherry Mattia

    Sherry is known as the “glow-getter” and is an expert at skin rejuvenation using the latest in anti-aging skin care treatments that restore your youthful appearance and make you feel amazing about yourself.

    With over 35 years of hands-on experience in Beauty & Aesthetics, Sherry is definitely “Glowing Up” to the next level with her expertise and passion in anti-aging skin care and women’s wellness. She is an industry leader, dynamic entrepreneur, and is shattering ceilings about what aging looks like. In addition, Sherry is one of those special professionals who is truly inspired to connect with each client- she loves lifting others up to feel good about themselves!

    Her facial treatments range from luxury anti-aging treatments to her signature PRX Bio-Revitalizing Glow Facial. Her method and approach is custom tailored to target your specific skincare needs and concerns. You will leave feeling refreshed, rejuvenated and your skin will be glowing!

    Sherry is an advocate for women’s wellness and has been featured in several magazines for her knowledge and passion in skin, beauty wellness & fashion. She believes that you can reverse the signs of aging and even slow down the aging process. The key is being consistent with an anti-aging skin care regimen which means professional skin care treatments & active skin care products. Her motto is to “invest in your skin today and start showing it off!”

    As a mother of three children, Sherry can relate to the transitions of life as we start our families and then hit mid-life and start dealing with the aging process. “The physical symptoms that can accompany mid-life can be life altering, and make you feel less about yourself. In addition to routine skin care, it’s paramount that we take hormones into consideration when approaching our skin care and health.” Because of her personal journey, she took it upon herself to learn more about balancing & optimizing her hormones. She found a specialist and started the process. It was an absolute game changer for her and she aspires to be an inspiration to other women as an advocate for Bioidentical Hormone Replacement Therapy (BHRT).

    She is excited to align herself with Beyond Med Spa which offers BHRT to both men and women. “There are so many people out there that are suffering, and they don’t need to be. Hormones run our bodies and once they are balanced at optimal levels, along with living a healthy lifestyle by exercising and taking the right vitamins/supplements, you feel and look younger. It’s anti-aging from the inside out. Bioidentical Hormones Therapy changed my life in such a positive healthy way.”

    In her free time, Sherry has created a platform called “Modern Ageless Woman.” This platform helps women over 40 to be the best versions of themselves. Healthy body, mind and spirit. She has hosted numerous successful women’s wellness events in Orange County. Be sure to visit and follow her on Instagram at @sherrymattia and @modernagelesswoman to stay up to date on upcoming events.

  • AESTHETIC NURSE

    Anne Galbraith, RN, MSN

    Anne is an expert at skin rejuvenation treatments that make each patient feel and look their best.

    Anne has been a Registered Nurse for over 30 years. She is friendly and down to earth and puts people at ease when working with her. She will go “above and beyond” to make sure the patient or client’s needs are taken care of to their satisfaction. As a result, her client base is very loyal and enjoys her experienced skill set.

    Anne initially specialized in Vascular Access and was a leader in spearheading policies for a very large medical organization. As her career developed, she found herself interested in medical aesthetics and offering services to help people look and feel their best.

    She started in the Aesthetic industry in 2002 and has taken many classes to increase her knowledge of new aesthetic practices throughout the years. She is a certified skin specialist with ZO skin care product line and encourages her clients to use their products to improve their skins appearance.

    In her spare time Anne likes to take Pilates classes and hang out and socialize with friends and family. She loves animals and has 2 dogs and a cat.

  • HEALTH & WELLNESS BUSINESS CONSULTANT

    Annaliese Train, JD, SEP

    Annaliese is an Attorney who has a proven track record as a highly sought-after Sales and Business Development Executive who worked for several Fortune-500 Companies, as well as held key leadership roles in innovative Health and Technology Start-Up environments.

    At Thomson Reuters, she led the market entry and direct SaaS sales launch of an innovative software suite to attorneys and litigation law firms. With Kohl’s, Annaliese led the executive recruiting process hiring over 450 executives, introducing Kohl’s concept, and launching over 100 stores during the retailer’s west coast expansion.  These leadership roles required her to introduce and scale new brands and services in very competitive marketplaces.

    Annaliese earned her BA in English Literature from The Ohio State University and then immediately earned her Juris Doctorate in Law from Capital University. Subsequently she practiced business, contract, and advanced estate planning law in Columbus, Ohio before moving to California in 2001 to launch Kohl’s west coast expansion.

    As Founder of Beyond Oxygen Consulting, she has worked with numerous Health & Wellness Centers and Regenerative Medical Practices that are at the forefront of today’s medical and wellness field.  From Hyperbaric Oxygen Therapy (HBOT), CVAC, CRYO, REDLIGHT, PEMF, Peptides, Cellular/Exosome Therapy and the latest in Medical Aesthetics, Annaliese is a thought leader and strategic executive who helps companies bring and sustain their services in the marketplace.  Annaliese is known for quickly absorbing new information and translating it into strong revenue generating business opportunities, however she also believes developing a winning culture, working with cohesive teams, and building relationships is paramount to any long-term success.

    Annaliese brings an authentic personal passion to her role as a Health & Wellness Consultant having been diagnosed with 2 autoimmune disorders- Multiple Sclerosis and Sjogren’s Syndrome- both of which altered the trajectory of her career over a decade ago.  She served on the NMSS Southern California Board of Trustees and has led many successful fundraising campaigns in search of a cure.

    As an athlete, she never wanted to lose her ability to compete in life or lose the benefits of exercise. As an academic, she wanted to explore options beyond western medicine. As a result, she completed 3 years training with Dr. Peter Levine, the foremost pioneer in somatic and stress recovery therapy. She earned her Certificate in Somatic Therapy expanding her knowledge regarding the impact stress/trauma can have on your body and overall health. She incorporates that valuable knowledge as part of her Coaching & Consulting Business.

    That Somatic Training taught her that while the “body keeps the score”, the body also wants to heal. In pursuit of that healing she discovered the growing fields of Regenerative Medicine and Health & Wellness. Annaliese attributes her continued remission and the personal health strides she has made to somatic therapy and health technologies such as Hyperbaric Oxygen Therapy (HBOT), Redlight, CRYO, PEMF and more.

    Annaliese champions these science-backed wellness therapies. “Everyone can benefit from them. They help regulate your nervous system, reduce inflammation, increase circulation, maximize oxygen to increase recovery, provide immune system support, better brain health and initiate reverse aging at the cellular level.  My goal is to support these cutting-edge businesses and mainstream them so that we may all enjoy looking and feeling better today.”

    Follow Annaliese on IG at @annaliesetrain and @beyondoxygenconsulting.  If you are interested in Beyond Oxygen Consulting & Coaching services please send an email to annaliese@beyondoxygen.com.

  • OFFICE MANAGER

    Candi Aguilar

    Candi Aguilar is our wonderful front desk coordinator. She is a Southern California native and loves nutrition, massage and all things Beyond. She is always available for questions, scheduling, ordering and getting this done.

  • AESTHETIC NURSE

    Krystyna Melahn, RN, BSN

    Krystyna is an expert at treating her patient’s “whole picture” with an artistic eye and attention to detail.

    Krystyna is a Bachelor-prepared Registered Nurse who began her career with a focus on caring for critically ill patients at a level 1 Trauma teaching hospital in the surgical-trauma ICU for 8+ years.

    With a strong interest in aesthetics, she made her way from New Hampshire to Southern California and began working simultaneously as an aesthetic nurse to train and learn everything she could about aesthetic medicine.

    Krystyna strongly believes in continuous education and regularly attends training events, learning the best and most current practices in the industry. She is a ZO skincare specialist and has received certifications in Beverly Hills for filler, Botox, and PRP Microneedling from the doctor who discovered PRP treatment.

    Krystyna’s strong background of medical knowledge combined with a passion for aesthetics and genuine care for people all creates the best results for her patients.

    From the moment you walk in, to your last appointment together, she’ll work closely with you to create personally detailed goals, educate you on the best practice along the way, and give you results that make you excited about the way you look.

    In her free time, Krystyna loves international travel, hot yoga, and going on weekly hikes with her girlfriends.

  • AESTHETIC NURSE PRACTITIONER

    Brenda Van Loggem, MSN, RNP – BC

    Brenda is an expert at medical aesthetics and hormone replacement therapies.

    Ivy league educated with post-grad medical training and certification in Anti-Aging Medicine, Brenda has spent over 15 years dedicated to restoring youthfulness and wellness through her custom designed Bio Identical Hormone Replacement Therapy (BHRT) protocol. As a Board Certified Nurse Practitioner, Brenda is an expert at helping her clients turn back the clock to restore the youthful feeling that can wane as we age.

    Brenda is not only highly trained and experienced in medical aesthetics and hormone replacement therapy, but she is an empathetic and compassionate provider with a witty sense of humor. She always has her patient’s best interests at heart, striving to improve vitality, energy, mental clarity, sleep, mood, libido and weight loss. Her goal is to improve each patient’s physical and mental well-being and helps many with additional Lifestyle Coaching and Health Optimization Counseling.

    A graduate from Columbia University School of Nursing, Brenda is passionate about applying her clinical skills and vast knowledge of regenerative aesthetic procedures that allows her to provide outstanding customer service, education and support to each individual she serves.

    Additionally, Brenda has a Post Masters in Holistic Nursing and was a Nurse Trainer at the College of Medical Aesthetics where she trained other nurses and doctors.

    Her hands-on experience spans over 15 years in wellness centers, medical settings, plastic surgery offices and serving as primary clinician developing and implementing treatment plans for women and men utilizing bio identical hormones and medical grade supplements to improve their health and slow the aging process.

    As a Nurse Practitioner, she conducts thorough consultations with clients to ensure she is recommending the best custom treatment plans for each individual, with the highest regard to safety and patient comfort. As a result, she has developed a loyal client base and is a highly sought out Practitioner for those interested in age management, hormone rebalancing and aesthetic services that make you look and feel better.

    In her free time, Brenda is passionate about animal rescue and is an advocate for animals. She loves her fur babies and providing them the safe secure homes they deserve. She also enjoys gardening, cooking and prepping a fantastic meal.